Give me 7 Days & I’ll Help You Reboot, Refuel, & Recharge to Feel Your Absolute Best!
7-Day Reset Program:
By Ariel Belgrave, Gym Hooky
$97 Guide & Workbook
Queen!
How You Feel vs. How You CAN Feel:
It’s summer, and you’re scrolling your feed viewing amazing summer-fun photos from your friends and family. They look great. Your friends look like they FEEL great. But, ugh. How are you feeling? What if I told you, I can help you feel so much better in just 7 days.
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Feeling tired, sluggish, and unfocused?
Feeling as if there is a persistent fog clouding your brain, bogging you down? There’s a way out. No more couching it for a Saturday, get out there and enjoy the weekend before summer is over! -
Feeling frumpy and bloated?
Clothes don’t fit the way you want them to and you aren’t feeling comfortable in your own skin. This doesn’t have to be your reality. Summer isn’t passing you by. Don’t wait until next year to show off that banging beautiful body you have! -
Constantly battling belly issues?
Leaving you feeling irritated and uncomfortable? Regular stomach woes can really stick a wrench in your daily life! But they don’t have to be a permanent fixture. Keys, wallet, phone, Pepto - no more! -
Have you noticed a sudden bout of bad skin?
Despite maintaining your regular skincare routine? Skin issues can affect your confidence and cause stress. But there’s a solution to regain your skin’s natural glow and not have to hide behind heavy makeup and concealer. -
Feeling stressed, overwhelmed, and “blah” lately?
Chronic stress can have a significant impact on your physical and mental health. But you can regain control. . You can feel better. You can look better. You can be better.
Meet Your Coach
Ariel Belgrave, the Gym Hooky
I get it. You’ve tried all the fad diets. You’ve done all the workout programs. You’ve done all the things to try and refresh your fitness journey.
Nothing is sticking. Am I right?
So what’s this program going to do that others haven’t?
Well for starters, this is a first step into changing your life for the better.
But it’s a change that is realistic, adorable, and achievable.
I don’t know where you are in your fitness journey today. But I do know that I’ve been wherever you are.
I’ve been tired, overworked, stressed, and full of anxiety. And when those thoughts and feelings take over, the health and fitness aspect of your life gets kicked to the curb.
It wasn’t until I took a step back to evaluate my busy corporate job, a job I loved, that I realized I was working myself until my tank was empty. I was sacrificing my time for others. I was letting go of my boundaries and I was losing myself to the demands of the outside world, instead of looking within to focus on myself.
I made a change.
I stepped out of the corporate world, and into the wellness world. And I have never looked back. Since that monumental day, I have helped thousands of women adopt a healthy and sustainable lifestyle, all while managing their busy work and family schedules.
You CAN have the work-life balance that you want.
You just need to take a beat.
Take a reset.
Refocus your body and your brain.
And in doing so you will feel and look better, and confident in moving forward in your fitness and wellness journey.
Let’s do this.
Let’s do this!
Trust me, a reset is not a scary thing, I promise. And I’ll be here every step of the way with an actionable plan including meal prep, shopping lists, and my tips for success on achieving a body reset in just 7 days.
If you can relate to any of these situations, then it’s time for a reset boo.
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Overindulged recently?
We’ve all been there - holiday season gatherings, summer BBQs, or a night out that lasted just a little longer than you were expecting. Don’t get yourself down, overdoing it with eating and drinking happens! But now it’s time for a reset. -
Ugh. I just don’t feel like it.
Feeling sluggish? Fatigued? Is your brain in a fog? A reset will help to rejuvenate your body, increase energy levels, and improve your mental well-being. -
Rumbly in your tumbly?
That’s a sign that your body is begging for a redo. Detox your gut and help restore digestive balance and improve your gut health. -
Bathing suits in your future?
If you’ve hit a weight loss plateau, or have a future of fun in the sun, a reset is a great way to reset your metabolism and jumpstart your weight loss journey. -
Nail-biting, sleep-depriving stress thoughts?
Reset it. Give your body and mind a much-needed break. Focus on self-care, mindfulness, and reduce stress with a reset.
TESTIMONIAL
Don’t Let Another Summer Slip By
Here’s a look inside 7 Days of Body Reboot.
Day Reset Program: $97
Bottom line - this is a simple, easy to follow, budget-friendly and FUN blueprint to working through a 7-Day reset with success.- Easy, simple, and delicious time-saving meal suggestions and plans to follow for a full week of satisfying nutrition plus a 7-Day weekly meal planner chart to carry you forward.
- Food suggestions that will fuel your body and help detox the bad stuff, yet still keep you satisfied, full, and happy (and a few foods that might be bringing you down with sugar crashes and bloat.
- A easy-to-follow grocery list that you can bring to the store - or even better add to your Instacart!
- Daily workout plan with fun and interactive videos so you can work out with Ari by your side, wherever you are!
- Tips and notes on how you can successfully achieve a 7-Day reset including additional guidance and some tricks to get through the tough times!
The 7-Day Reset program is the ultimate spring cleaning for your body and soul. By following my proven method you will flush out toxins, reset your system, and feel refreshed and revitalized.
A few of my top spring cleaning tips:
- Declutter your diet.
- Sweep away sugar.
- Scrub your gut.
- Freshen up your hydration system.
- Air out your exercise routine.
- Polish your sleep habits.
- Renew your mindset.